BEATLETOT
100,000-149,999 SparkPoints 109,173
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.75 oz 85 0 7 5
Romaine Lettuce (salad), 12 grams 2 0 0 0
grape tomatoes, 1 oz 10 2 0 0
Avocados, California (Haas), 80 grams 134 7 12 2
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Lunch
BGR Fries, 0.5 serving 155 20 8 3
Red Robin - Sauteed Mushroom Burger no bun no garlic spread, 1 serving 531 9 36 43
Hunt's Ketchup, 3 tbsp 60 12 0 0
Dinner
Little Salad Bar Hummus Quartet (1oz or 28g), 23 gram(s) 58 5 3 2
Fit & Active Lightly Salted Rice Cakes (1 cake), 1 serving 40 8 0 1
Snack
Beer: Blue Moon Summer Honey Wheat, 12 oz 157 13 0 2
DAILY TOTALS: 1,386 100 71 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 40 140
DAILY TOTALS: 40 140

Exercise Note: None




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