BEATLETOT
100,000-149,999 SparkPoints 128,034
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 76 grams 127 7 12 1
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Mayo - Giant Light, 0.6 tbsp 27 1 3 0
Happy Farms Extra Sharp Cheddar Cheese, 0.65 oz 72 0 6 5
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Fit&Active Wheat Bread (40 calories per slice), 2 serving 80 26 2 4
Lunch
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Gardein Mandarin Orange Crispy Chicken (with sauce), 1.28 serving 224 13 8 23
Dinner
Romaine Lettuce (salad), 35 grams 5 1 0 1
Cheese sauce, Tostitos Salsa Con Queso, 3.6 tbsp 72 9 5 2
Casa Mamita Thick & Chunky Salsa--Medium, 2.2 tbsp 11 2 0 0
Clancy's Guacamole Tortilla Chips (1 oz), 1.2 serving 168 17 10 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 100 gram(s) 81 15 0 5
Snack
None        
DAILY TOTALS: 1,300 178 51 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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