BEATLETOT
100,000-149,999 SparkPoints 118,795
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Natural Jif Honey Honey Creamy, 2 tbsp 180 10 14 7
Banana, fresh, 125 grams 112 29 0 1
Lunch
Celery, raw, 200 grams 32 7 0 2
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2.15 serving 129 24 2 9
Romaine Lettuce (salad), 10 grams 1 0 0 0
Cheddar Cheese, 0.75 oz 85 0 7 5
Little Salad Bar - Hummus Quartet, 1.65 oz 116 10 7 3
Dinner
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.25 tbsp 45 6 3 1
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.6 serving 84 11 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 100 gram(s) 81 15 0 5
Snack
None        
DAILY TOTALS: 1,198 169 45 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers