BEATLETOT
100,000-149,999 SparkPoints 109,325
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Romaine Lettuce (salad), 10 grams 1 0 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
grape tomatoes, 1 oz 10 2 0 0
Happy Farms Pepper Jack (Monterey Jack Cheese w/ Jalapeno Peppers) 1oz (28g) about 1 inch cube (Aldi's), 0.6 serving 60 1 5 4
Little Salad Bar Hummus Quartet (1oz or 28g), 55 gram(s) 138 12 8 4
Aldo Savoritz Rosemary, 4 crackers (16g), 1 serving 70 10 3 1
Lunch
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.38 cup 91 0 0 20
Baby Carrots, raw (3oz = 9pcs = 1 serving), 1 serving 35 8 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 680 79 22 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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