BEATLETOT
100,000-149,999 SparkPoints 129,318
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, August 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Little Salad Bar Roasted Red Pepper Hummus, 3.5 tbsp 88 7 6 2
L'Oven Fresh: 100% Whole Wheat Bread (1 slice), 2 serving 120 0 2 8
Happy Farms Extra Sharp Cheddar Cheese, 0.6 oz 66 0 5 4
Cucumber (with peel), 120 grams 16 3 0 1
Lunch
Mayo - Giant Light, 1 tbsp 45 2 5 0
Romaine Lettuce (salad), 32 grams 4 1 0 1
Avocados, California (Haas), 73 grams 122 6 11 1
Happy Farms Extra Sharp Cheddar Cheese, 0.6 oz 66 0 5 4
L'Oven Fresh: 100% Whole Wheat Bread (1 slice), 2 serving 120 0 2 8
Dinner
Clancy's Tortilla Chips white rounds, 11 chips, 0.8 serving 112 14 5 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 92 gram(s) 74 13 0 4
Cada Mamita Papaya Serrano Pepper Salsa HOT, 2 tbsp 10 3 0 0
Romaine Lettuce (salad), 32 grams 4 1 0 1
Cheese sauce, Tostitos Salsa Con Queso, 3 tbsp 60 8 4 2
Snack
Berryhill Strawberry Preserves, 0.5 tbsp 25 7 0 0
L'Oven Fresh: 100% Whole Wheat Bread (1 slice), 1 serving 60 0 1 4
Natural Jif Honey Honey Creamy, 0.75 tbsp 68 4 5 3
DAILY TOTALS: 1,260 103 58 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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