BEATLETOT
100,000-149,999 SparkPoints 120,842
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sabra Roasted Red Pepper Hummus, 1.75 oz 123 7 9 4
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Cheddar Cheese, 0.5 oz 57 0 5 4
Lunch
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 119 gram(s) 96 17 0 6
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Cheese sauce, Tostitos Salsa Con Queso, 2.2 tbsp 44 6 3 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.5 serving 70 9 3 1
Romaine Lettuce (salad), 33 grams 5 1 0 1
Dinner
Silver Diner, low fat veggie omelette w/ strawberries, 1.16 serving 389 38 14 28
leinenkugel's cranberry ginger shandy, 12 oz 126 12 0 0
Snack
None        
DAILY TOTALS: 1,238 148 41 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 55 194
DAILY TOTALS: 55 194

Exercise Note: None




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