BEATLETOT
100,000-149,999 SparkPoints 116,987
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, December 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Cheddar Cheese, 0.8 oz 91 0 8 6
Little Salad Bar - Hummus Quartet, 1.6 oz 112 10 6 3
Gold Emblem White Cheddar Popcorn, 84 gram 450 36 33 6
Lunch
Beef Chili, 0.5 serving 161 19 4 13
Hotdog, Applegate, Uncured Beef Hot Dogs (1 hot dog, 42g), 84 gram(s) 140 0 12 12
Dinner
Celery, raw, 24 grams 4 1 0 0
Romaine Lettuce (salad), 100 grams 14 2 0 2
Fit & Active Nonfat Plain Yogurt, 0.08 cup 10 2 0 1
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 0.75 tbsp 26 2 2 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.3 cup 72 0 0 16
Snack
None        
DAILY TOTALS: 1,199 93 67 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 17 54
Walk Workout 22 85
Walk Workout 26 66
DAILY TOTALS: 65 205

Exercise Note: None




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