BEATLETOT
100,000-149,999 SparkPoints 127,838
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Happy Farms Extra Sharp Cheddar Cheese, 0.8 oz 88 0 7 6
little salad bar significantly spicy hummus, 3.1 tbsp 93 8 7 3
Cucumber (with peel), 40 grams 5 1 0 0
Lunch
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Celery, raw, 20 grams 3 1 0 0
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.57 cup 137 0 0 30
Mayo - Giant Light, 1.5 tbsp 68 3 7 0
Kiwi Fruit with skin (1 medium), 2 serving 92 22 0 2
Dinner
Casa Mamita Thick & Chunky Salsa--Medium, 1.2 tbsp 6 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.6 tbsp 52 7 3 1
Romaine Lettuce (salad), 27 grams 4 1 0 0
Clancy's Guacamole Tortilla Chips (1 oz), 0.7 serving 98 10 6 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 114 gram(s) 92 17 0 6
Snack
None        
DAILY TOTALS: 1,177 147 40 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 33 231
DAILY TOTALS: 33 231

Exercise Note: None




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