BEATLETOT
100,000-149,999 SparkPoints 131,432
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Peanut Delight Natural Creamy Peanut Butter (2 tbsp), 1.44 tbsp 130 6 11 5
ALDI Specially Selected Premium Strawberry Fruit Spread, 1 tbsp 35 8 0 1
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Grapes, 325 grams 126 33 1 1
Lunch
Uncle Ben's Boil in Bag Brown Rice, 0.5 cup 85 18 1 2
Chicken with Pineapple Sauce, 1 serving 277 39 2 27
Polly O'String Cheese, 2 serving 160 0 12 14
Dinner
Romaine Lettuce (salad), 30 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.4 tbsp 48 6 3 1
Casa Mamita Thick & Chunky Salsa--Medium, 3 tbsp 15 3 0 0
Clancy's Tortilla Chips white rounds, 11 chips, 0.7 serving 98 13 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 52 gram(s) 42 8 0 3
Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g, 52 gram(s) 111 0 8 10
Snack
Milk, 2%, with added nonfat milk solids, without added vit A, 2 cup 274 27 10 19
DAILY TOTALS: 1,725 220 59 98

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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