BEATLETOT
100,000-149,999 SparkPoints 122,391
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, March 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Natural Jif Honey Honey Creamy, 2.13 tbsp 192 11 15 7
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2.1 serving 126 23 2 8
Banana, fresh, 86 grams 77 20 0 1
Lunch
Peanut Noodles, 0.66 serving 358 52 15 13
Dinner
Romaine Lettuce (salad), 27 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 3 tbsp 60 8 4 2
Carlita Salsa Thick & Chunky Medium, 2 tbsp 15 3 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.75 serving 105 14 5 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 96 gram(s) 77 14 0 5
leinenkugel's cranberry ginger shandy, 12 oz 126 12 0 0
Snack
Kumquats, 1 fruit without refuse 13 3 0 0
Great Value Fig Bar (2 bars per serving), 0.5 serving 60 12 1 1
DAILY TOTALS: 1,413 205 48 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 38 268
DAILY TOTALS: 38 268

Exercise Note: None




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