BEATLETOT
100,000-149,999 SparkPoints 127,913
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Happy Farms Extra Sharp Cheddar Cheese, 0.6 oz 66 0 5 4
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Avocados, California (Haas), 72 grams 120 6 11 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Mayo - Giant Light, 0.67 tbsp 30 1 3 0
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 43 grams 38 10 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Peter Pan All Natural Peanut Butter (Honey Roast CREAMY), 1.6 tbsp 176 8 13 6
Dinner
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Gardein Mandarin Orange Crispy Chicken (with sauce), 1.28 serving 224 13 8 23
Snack
None        
DAILY TOTALS: 1,201 156 45 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers