BEATLETOT
100,000-149,999 SparkPoints 127,876
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Happy Farms Extra Sharp Cheddar Cheese, 0.9 oz 99 0 8 6
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Avocados, California (Haas), 76 grams 127 7 12 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Mayo - Giant Light, 0.75 tbsp 34 2 3 0
Lunch
Lomo Saltado (Peruvian), 0.5 serving 256 19 14 13
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Dinner
Salad (Earthbound Farm Organic) Baby Arugula, 20 gram(s) 5 1 0 0
Bleu Cheese Crumbles, 1 oz 100 0 8 14
Hunt's Ketchup, 2 tbsp 40 8 0 0
Morningstar Farms Veggie Chicken Chik'n Nuggets (1 serving = 4 nuggets), 1.4 serving 266 25 10 17
Italian Salad dressing, 1 tbsp 69 1 7 0
Cucumber (with peel), 40 grams 5 1 0 0
Romaine Lettuce (salad), 75 grams 11 2 0 1
Green Peppers (bell peppers), 30 grams 8 2 0 0
Red Ripe Tomatoes, 50 grams 11 2 0 0
Snack
None        
DAILY TOTALS: 1,303 125 65 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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