BEATLETOT
100,000-149,999 SparkPoints 109,149
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.75 oz 85 0 7 5
Romaine Lettuce (salad), 12 grams 2 0 0 0
grape tomatoes, 1 oz 10 2 0 0
Avocados, California (Haas), 80 grams 134 7 12 2
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Lunch
Red Robin - Sauteed Mushroom Burger no bun no garlic spread, 1 serving 531 9 36 43
Dinner
None        
Snack
Beer: Blue Moon Summer Honey Wheat, 12 oz 157 13 0 2
DAILY TOTALS: 1,074 56 60 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 40 140
DAILY TOTALS: 40 140

Exercise Note: None




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