BEATLETOT
100,000-149,999 SparkPoints 127,784
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ricotta Cheese, part skim milk, 2 oz 78 3 4 6
L'oven Fresh Pre-Sliced Hotdog Bun (serving 1 bun), 1 serving 100 18 2 3
Lunch
Clancy's Guacamole Tortilla Chips (1 oz), 0.9 serving 126 13 7 2
Casa Mamita Thick & Chunky Salsa--Medium, 2 tbsp 10 2 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.6 tbsp 52 7 3 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Romaine Lettuce (salad), 27 grams 4 1 0 0
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 107 gram(s) 86 16 0 5
Dinner
Italian Salad dressing, 1 tbsp 69 1 7 0
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Lomo Saltado (Peruvian), 0.7 serving 358 27 20 19
Aldi's Seasoned French Fried Potatoes (3oz/22 pieces), 1.25 serving 188 23 10 3
Snack
None        
DAILY TOTALS: 1,430 158 70 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 42 294
DAILY TOTALS: 42 294

Exercise Note: None




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