BEATLETOT   101,891
SparkPoints
100,000-149,999 SparkPoints
 
 
BEATLETOT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 70 grams 117 6 11 1
Cheddar Cheese, 0.6 oz 68 0 6 4
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 3 tbsp 105 6 9 0
Lunch
Sabra Hummus - Spinach and Artichoke, 1 serving = 28 grams, 14 gram(s) 35 2 3 1
Bacon - Applegate Farms Natural Sunday Bacon, 1.75 serving 105 0 9 7
Romaine Lettuce (salad), 10 grams 1 0 0 0
Nellies Cage Free Grade A Large Brown Eggs(1 serv = 1 egg), 3 serving 210 0 15 18
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 6 serving 360 66 6 24
Red Ripe Tomatoes, 31 grams 7 1 0 0
Stacy's Simply Naked Pita Chips, 0.5 oz 65 10 3 2
Dinner
None        
Snack
None        
Daily Totals: 1,073 91 61 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 32 137
Daily Totals: 32 137

Exercise Note
None



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