BEATLETOT
100,000-149,999 SparkPoints 116,644
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 3 tbsp 105 6 9 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 4 serving 240 44 4 16
Romaine Lettuce (salad), 28 grams 4 1 0 0
Red Ripe Tomatoes, 1.5 Italian tomato 20 4 0 1
Bacon - Applegate Farms Natural Sunday Bacon, 2.5 serving 150 0 13 10
Lunch
Chicken Breast (cooked), no skin, roasted, 3.5 ounces 120 0 3 22
Celery, raw, 20 grams 3 1 0 0
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1.3 tbsp 46 3 4 0
Nestle Tollhouse Chocolate Chip Break and Bake (2 cookies), 0.75 serving 135 17 7 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Dinner
None        
Snack
None        
DAILY TOTALS: 942 98 41 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers