BEATLETOT
100,000-149,999 SparkPoints 109,205
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.75 oz 85 0 7 5
Avocados, California (Haas), 80 grams 134 7 12 2
Romaine Lettuce (salad), 12 grams 2 0 0 0
grape tomatoes, 1 oz 10 2 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 4 serving 240 44 4 16
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 2 tbsp 70 4 6 0
Lunch
Celery, raw, 20 grams 3 1 0 0
Cape Cod Kettle Cooked potato chips, 1 oz 140 17 8 2
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.38 cup 91 0 0 20
Dinner
Gardein Mandarin Orange Crispy Chicken (with sauce), 1.5 serving 263 15 9 27
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Snack
Panettone, 2.3 oz 184 32 4 5
DAILY TOTALS: 1,375 156 51 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 11 40
Cycle Workout 39 148
DAILY TOTALS: 50 188

Exercise Note: None




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