BEATLETOT
100,000-149,999 SparkPoints 118,933
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1 oz 114 0 9 7
Avocados, California (Haas), 98 grams 164 8 15 2
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2.15 serving 129 24 2 9
Fit & Active Light Mayo, 1.2 tbsp 60 1 6 0
Lunch
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.45 tbsp 49 6 3 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 124 gram(s) 100 18 0 6
Dinner
Pizza Sauce - Ragu - Homemade Style, 0.25 cup 30 5 1 1
Gardein Meatless Meatballs (3 per serving), 1 serving 150 10 6 17
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 1 serving 60 11 1 4
Snack
None        
DAILY TOTALS: 1,160 132 54 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers