BEATLETOT
100,000-149,999 SparkPoints 127,919
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Happy Farms Extra Sharp Cheddar Cheese, 0.7 oz 77 0 6 5
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 1 serving 60 11 1 4
Avocados, California (Haas), 78 grams 130 7 12 2
Mayo - Giant Light, 0.8 tbsp 36 2 4 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Fit&Active Wheat Bread (40 calories per slice), 1 serving 40 13 1 2
Lunch
Peter Pan All Natural Peanut Butter (Honey Roast CREAMY), 1.71 tbsp 188 9 14 7
Trader Joe's Organic Roasted Tomatillo Gazpacho Soup, 10 oz 80 11 4 2
Fit&Active Wheat Bread (40 calories per slice), 2 serving 80 26 2 4
Banana, fresh, 65 grams 58 15 0 1
Dinner
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Gardein Mandarin Orange Crispy Chicken (with sauce), 1.28 serving 224 13 8 23
Snack
None        
DAILY TOTALS: 1,199 158 52 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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