BEATLETOT
100,000-149,999 SparkPoints 127,805
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Happy Farms Extra Sharp Cheddar Cheese, 0.75 oz 83 0 7 5
little salad bar significantly spicy hummus, 3.6 tbsp 108 9 8 4
Fit&Active Wheat Bread (40 calories per slice), 1 serving 40 13 1 2
Lunch
Kiwi Fruit with skin (1 medium), 2 serving 92 22 0 2
Fit&Active Wheat Bread (40 calories per slice), 1 serving 40 13 1 2
Celery, raw, 20 grams 3 1 0 0
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.57 cup 137 0 0 30
Mayo - Giant Light, 1.5 tbsp 68 3 7 0
Dinner
Casa Mamita Thick & Chunky Salsa--Medium, 2 tbsp 10 2 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.6 tbsp 52 7 3 1
Romaine Lettuce (salad), 27 grams 4 1 0 0
Clancy's Guacamole Tortilla Chips (1 oz), 0.9 serving 126 13 7 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 107 gram(s) 86 16 0 5
Snack
None        
DAILY TOTALS: 1,048 132 40 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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