BEATLETOT
100,000-149,999 SparkPoints 130,374
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Giant Eagle Asiago Cheese Bagel, 1 serving 340 46 12 19
Philadelphia Whipped Cream Cheese, 3 tbsp 90 3 8 2
Lunch
Grapes, 165 grams 64 17 0 1
Polly O'String Cheese, 1 serving 80 0 6 7
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
Baby Carrots, raw (3oz = 9pcs = 1 serving), 1.67 serving 58 13 0 2
Cucumber (with peel), 200 grams 26 6 0 1
Saltine Crackers (Saltines), 10 cracker 128 21 3 3
Sargento Balanced Breaks (Sharp Cheddar Cheese, Sea-Salted Cashews & Cherry juice infused Dried Cran, 1 serving 180 14 11 7
Dinner
Cada Mamita Papaya Serrano Pepper Salsa HOT, 2 tbsp 10 3 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.5 tbsp 50 6 3 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 93 gram(s) 75 14 0 5
Romaine Lettuce (salad), 27 grams 4 1 0 0
Snack
Ferrero Rocher (1 piece), 2 serving 144 11 10 2
DAILY TOTALS: 1,541 200 64 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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