BEATLETOT
100,000-149,999 SparkPoints 122,469
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, March 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Fried Egg, 1 large 90 0 7 6
Cheddar Cheese, 0.7 oz 80 0 7 5
Applegate Farms- Uncured Black Forest Ham (2 slices), 1 oz 25 0 1 5
Lunch
Cheese sauce, Tostitos Salsa Con Queso, 2 tbsp 40 5 3 1
Carlita Salsa Thick & Chunky Medium, 2 tbsp 15 3 0 1
Romaine Lettuce (salad), 27 grams 4 1 0 0
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 105 gram(s) 85 15 0 5
Dinner
Applegate Farms- Uncured Black Forest Ham (2 slices), 1.5 oz 38 0 1 8
Cheddar Cheese, 0.65 oz 74 0 6 5
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Giant Light Mayonnaise, 0.6 tbsp 27 1 3 0
Snack
Brownie - Ghirardelli Chocolate Supreme w/Syrup (~Roni), 2.5 serving 450 68 9 3
DAILY TOTALS: 1,458 183 49 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 60 424
DAILY TOTALS: 60 424

Exercise Note: None




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