BEATLETOT
100,000-149,999 SparkPoints 118,895
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fit & Active Light Mayo, 1.2 tbsp 60 1 6 0
Avocados, California (Haas), 98 grams 164 8 15 2
Cheddar Cheese, 1 oz 114 0 9 7
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2.15 serving 129 24 2 9
Lunch
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Split Peas, 1 cup 231 41 1 16
Dinner
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.3 tbsp 46 6 3 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.6 serving 84 11 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 100 gram(s) 81 15 0 5
Snack
None        
DAILY TOTALS: 1,224 165 46 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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