BEATLETOT
100,000-149,999 SparkPoints 113,521
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.38 cup 91 0 0 20
Celery, raw, 18 grams 3 1 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Lunch
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 125 gram(s) 101 18 0 6
Cheese sauce, Tostitos Salsa Con Queso, 2.5 tbsp 50 6 3 1
Carlita Salsa Thick & Chunky Medium, 1.5 tbsp 11 2 0 1
Romaine Lettuce (salad), 32 grams 4 1 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.8 serving 112 14 5 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Little Salad Bar Original Guacamole, 3 tbsp 90 5 8 2
Dinner
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 2 tbsp 70 4 6 0
Hard Boiled Egg, 4 large 312 2 21 25
Snack
None        
DAILY TOTALS: 1,200 111 54 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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