BEATLETOT
100,000-149,999 SparkPoints 124,032
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BEATLETOT's Shared Food & Fitness Tracker

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Wednesday, April 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sabra Supremely Spicy Hummus, 1.75 oz 140 7 11 4
Cheddar Cheese, 0.7 oz 80 0 7 5
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 1.7 serving 102 19 2 7
Lunch
Celery, raw, 20 grams 3 1 0 0
Iceberg Lettuce (salad), 10 grams 1 0 0 0
Boathouse Farms Classic Ranch Yogurt Dressing (2 Tbsp), 1 serving 45 3 3 1
Lemon Juice, 1 fl oz 8 3 0 0
Jalapeno Peppers, 5 grams 2 0 0 0
Extra Virgin Olive Oil, 0.7 tbsp 84 0 10 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.47 cup 113 0 0 24
Green Onion (fresh-1 stalk), 1 serving 3 1 0 0
Cilantro, raw, 10 grams 2 0 0 0
Dinner
Cheese sauce, Tostitos Salsa Con Queso, 2.8 tbsp 56 7 4 1
Lawry's Taco Seasoning, 1.5 tsp 11 2 0 0
Carlita Salsa Thick & Chunky Medium, 1.4 tbsp 11 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.8 serving 112 14 5 2
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 102 gram(s) 82 15 0 5
leinenkugel's cranberry ginger shandy, 12 oz 126 12 0 0
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Ground Beef, Simply Nature organic grassfed, 2.4 oz 144 0 10 13
Snack
None        
DAILY TOTALS: 1,325 121 56 68

Nutrition Note: Breakfast: I didn't cut celery last night, so I didn't eat it.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 14 97
DAILY TOTALS: 14 97

Exercise Note: None




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