BEATLETOT
100,000-149,999 SparkPoints 119,140
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, January 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 138 grams 123 32 0 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Natural Jif Honey Honey Creamy, 2 tbsp 180 10 14 7
Lunch
Peanut Noodles, 0.63 serving 342 50 14 12
Dinner
Celery, raw, 30 grams 5 1 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Fit & Active Light Mayo, 1.5 tbsp 75 2 8 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.5 cup 120 0 0 26
Fit & Active Nonfat Plain Yogurt, 0.14 cup 17 3 0 1
Oranges, 248 grams 117 29 0 2
Snack
None        
DAILY TOTALS: 1,218 169 40 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 36 136
DAILY TOTALS: 36 136

Exercise Note: None




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