BEATLETOT
100,000-149,999 SparkPoints 124,090
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.65 oz 74 0 6 5
Avocados, California (Haas), 70 grams 117 6 11 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2.5 serving 150 28 3 10
Giant Light Mayonnaise, 0.9 tbsp 41 2 4 0
Lunch
Lemon Juice, 1 fl oz 8 3 0 0
Celery, raw, 20 grams 3 1 0 0
Romaine Lettuce (salad), 104 grams 15 2 0 2
Red Ripe Tomatoes, 80 grams 17 4 0 1
Jalapeno Peppers, 5 grams 2 0 0 0
Extra Virgin Olive Oil, 0.7 tbsp 84 0 10 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.47 cup 113 0 0 24
Green Onion (fresh-1 stalk), 1 serving 3 1 0 0
Cilantro, raw, 10 grams 2 0 0 0
Dinner
Cheese sauce, Tostitos Salsa Con Queso, 2.45 tbsp 49 6 3 1
Lawry's Taco Seasoning, 1 tsp 8 2 0 0
Carlita Salsa Thick & Chunky Medium, 1.4 tbsp 11 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 69 gram(s) 56 10 0 3
Ground Beef, Simply Nature organic grassfed, 1.8 oz 108 0 8 9
Romaine Lettuce (salad), 30 grams 4 1 0 0
Snack
None        
DAILY TOTALS: 1,153 113 54 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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