BEATLETOT
100,000-149,999 SparkPoints 131,397
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, October 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Happy Farms Extra Sharp Cheddar Cheese, 0.55 oz 61 0 5 4
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Lunch
Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g, 45 gram(s) 96 0 7 9
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.68 tbsp 54 7 3 1
Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), 1 serving 210 32 5 9
Casa Mamita Thick & Chunky Salsa--Medium, 2 tbsp 10 2 0 0
Clancy's Tortilla Chips white rounds, 11 chips, 0.55 serving 77 10 3 1
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 45 gram(s) 36 7 0 2
Dinner
Hotdog, Applegate, Uncured Beef Hot Dogs (1 hot dog, 42g), 84 gram(s) 140 0 12 12
Beef Chili, 0.55 serving 177 21 4 14
fit and active 2% reduced fat sharp or mild cheddar or colby jack, 0.5 oz 45 1 3 4
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Snack
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
Aldi elevation chocolate mint protein bar, 1 serving 260 31 8 20
DAILY TOTALS: 1,499 162 61 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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