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BEATLETOT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Cheddar Cheese, 0.8 oz 91 0 8 6
Nellies Cage Free Grade A Large Brown Eggs(1 serv = 1 egg), 1 serving 70 0 5 6
Lunch
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Celery, raw, 188 grams 30 7 0 1
Gardein - Mandarin Orange Crispy Chick'n (with sauce), 1.5 serving 248 14 11 26
grapefruit (large), 1 serving 106 27 0 2
Dinner
Trader Joe's Mozzarella Cheese Shredded Low Moisture, 1 cup 320 4 24 32
Pizza Dough, Trader Joe's Ready to Bake, 2 oz (1/8 of crust), 8 oz 480 96 4 16
Mid's Homestyle Pasta - Pizza Sauce 1/4 cup, 2 serving 40 8 0 2
Pineapple, canned, 0.5 cup, crushed, sliced, or chunks 75 20 0 1
Snack
None        
Daily Totals: 1,682 219 54 101

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 55 205
Daily Totals: 55 205

Exercise Note
None



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