BEATLETOT   79,201
SparkPoints
60,000-79,999 SparkPoints
 
 
BEATLETOT's Shared Food & Fitness Tracker:

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Previous Day
Dec. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Fried Egg, 1.5 large 135 1 10 9
Kroger Round Top Tender Twist Wheat Bread (per slice), 3 serving 210 45 2 6
Lunch
Basic Risotto - 1/2 cup, 2.5 serving 331 57 7 11
*Imitation Crab Meat (3 pc. = 1 serving), 1 serving 80 12 0 8
Broccoli, fresh, 131 grams 37 7 0 4
Dinner
None        
Snack
None        
Daily Totals: 829 121 23 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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