BEATLETOT
100,000-149,999 SparkPoints 110,819
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Saturday, July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Labna, 1 tbsp 30 1 3 1
bread, pita, Kontos Pocket-less Pita Whole Wheat 5 - 7 in, 0.75 serving 158 29 2 8
English Muffin/ Fiber One Multigrain/ 1 muffin, 1 serving 100 24 1 5
Cheddar Cheese, 0.5 oz 57 0 5 4
Fried Egg, 1 large 90 0 7 6
Lunch
Cheese sauce, Tostitos Salsa Con Queso, 3 tbsp 60 8 4 2
Carlita Salsa Thick & Chunky Medium, 1 tbsp 8 2 0 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 99 gram(s) 80 14 0 5
Clancy's Tortilla Chips white rounds, 11 chips, 0.8 serving 112 14 5 2
Leinenkugel Summer Shandy, 12 oz 130 12 0 1
Romaine Lettuce (salad), 30 grams 4 1 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 1,028 138 32 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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