BEATLETOT
100,000-149,999 SparkPoints 129,417
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, August 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mayo - Giant Light, 0.67 tbsp 30 1 3 0
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Aldi WHIPPED cream cheese, 0.91 serving 55 2 5 1
Everything Bagel- Loven Fresh (Aldi), 0.48 serving 125 24 1 4
Fit&Active Wheat Bread (40 calories per slice), 2 serving 80 26 2 4
Provolone Cheese, 0.8 oz 80 0 6 6
Applegate Farms Natural Roasted Turkey Breast, 1.5 oz 38 0 0 9
Lunch
Beef Chili, 1 serving 321 38 8 26
Dinner
Romaine Lettuce (salad), 20 grams 3 0 0 0
Cheese sauce, Tostitos Salsa Con Queso, 3.8 tbsp 76 10 5 2
Clancy's Tortilla Chips white rounds, 11 chips, 1 serving 140 18 6 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 99 gram(s) 80 14 0 5
Cada Mamita Papaya Serrano Pepper Salsa HOT, 1.25 tbsp 6 2 0 0
Snack
None        
DAILY TOTALS: 1,300 187 42 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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