BEATLETOT
100,000-149,999 SparkPoints 110,642
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pita Pit Parmesan, Avocado, Spinach, Tomatoes, Mushrooms, Tzatziki Sauce on Wheat, 1 serving 355 44 13 12
Lunch
Cheese sauce, Tostitos Salsa Con Queso, 2.5 tbsp 50 6 3 1
Romaine Lettuce (salad), 37 grams 5 1 0 1
Carlita Salsa Thick & Chunky Medium, 1 tbsp 8 2 0 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 130 gram(s) 105 19 0 6
Clancy's Tortilla Chips white rounds, 11 chips, 0.9 serving 126 16 5 2
Dinner
Gardein Mandarin Orange Crispy Chicken (with sauce), 1.5 serving 263 15 9 27
Leinenkugel Summer Shandy, 12 oz 130 12 0 1
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Snack
None        
DAILY TOTALS: 1,395 182 37 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 13 43
Cycle Workout 52 188
DAILY TOTALS: 65 231

Exercise Note: None




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