BEATLETOT
100,000-149,999 SparkPoints 127,693
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Happy Farms Extra Sharp Cheddar Cheese, 0.75 oz 83 0 7 5
little salad bar significantly spicy hummus, 4.6 tbsp 138 12 10 5
Fit&Active Wheat Bread (40 calories per slice), 2 serving 80 26 2 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
Fit&Active Wheat Bread (40 calories per slice), 2 serving 80 26 2 4
Mayo - Giant Light, 1.5 tbsp 68 3 7 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Celery, raw, 20 grams 3 1 0 0
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.57 cup 137 0 0 30
Dinner
Millville Crunchy Granola Raisin Bran, 53 gram(s) 190 44 1 3
Almond Milk Vanilla Unsweetened Friendly Farms ( Aldi ), 8 oz 40 2 3 1
Romaine Lettuce (salad), 75 grams 11 2 0 1
Morningstar Farms Veggie Chicken Chik'n Nuggets (1 serving = 4 nuggets), 1 serving 190 18 7 12
T. Marzetti Light Chunky Bleu Cheese Dressing, 2 tbsp 80 4 7 1
Snack
None        
DAILY TOTALS: 1,242 175 46 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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