BEATLETOT
100,000-149,999 SparkPoints 108,151
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Cheddar Cheese, 0.75 oz 85 0 7 5
Avocados, California (Haas), 75 grams 125 6 12 1
Lunch
Yellow Peppers (bell peppers), 200 grams 54 13 0 2
Kirkland Signature chocolate covered almonds (11 almonds), 0.64 serving 102 8 8 2
Fit & Active Strawberry Banana Nonfat Yogurt, 6 oz 90 16 0 6
Dinner
Romaine Lettuce (salad), 7 grams 1 0 0 0
Cheese sauce, Tostitos Salsa Con Queso, 3.52 tbsp 70 9 4 2
Carlita Salsa Thick & Chunky Medium, 1 tbsp 8 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.7 serving 98 13 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 140 gram(s) 113 20 0 7
Snack
None        
DAILY TOTALS: 1,102 145 46 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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