BEATLETOT
100,000-149,999 SparkPoints 118,780
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Natural Jif Honey Honey Creamy, 1.75 tbsp 158 9 12 6
Banana, fresh, 116 grams 104 27 0 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Lunch
Little Salad Bar - Hummus Quartet, 1.6 oz 112 10 6 3
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Romaine Lettuce (salad), 10 grams 1 0 0 0
Cheddar Cheese, 0.8 oz 91 0 8 6
Celery, raw, 65 grams 10 2 0 0
Dinner
Romaine Lettuce (salad), 28 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.52 tbsp 50 6 3 1
Carlita Salsa Thick & Chunky Medium, 1.25 tbsp 9 2 0 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.75 serving 105 14 5 2
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 107 gram(s) 86 16 0 5
Snack
None        
DAILY TOTALS: 1,171 164 44 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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