BEATLETOT   79,432
SparkPoints
60,000-79,999 SparkPoints
 
 
BEATLETOT's Shared Food & Fitness Tracker:

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Oct. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flintstone Complete children's multivitamin, 1 serving 0 0 0 0
Crunchy Peanut Butter-Trader Joe's (unblanched peanuts), 2 tbsp 180 6 15 8
Bread, Sugar Free/Whole Wheat, Private Selection, 1 serving 100 20 2 5
Lunch
Hashed Browns (hash browned potatoes), 1 cup 413 55 20 5
Pancakes with butter and syrup, 2 cakes 520 91 14 8
Veggie (3 Egg) White Omelet , 1.67 serving 379 21 16 34
Dinner
Fanny May Mint Meltwaway, 0.5 serving 120 12 8 1
Cheddar Cheese, 1.8 oz 205 1 17 13
Cracker, Triscuit Reduced Fat (7), 1 serving 120 21 3 3
Snack
None        
Daily Totals: 2,037 226 94 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
stationary biking (manual calories) 16 86
Daily Totals: 16 86

Exercise Note
None



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