BEATLETOT
100,000-149,999 SparkPoints 131,281
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BEATLETOT's Shared Food & Fitness Tracker

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Wednesday, October 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 59 grams 53 13 0 1
Natural Jif Honey Honey Creamy, 1.44 tbsp 130 7 10 5
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2.15 serving 129 28 2 9
Grapes, 290 grams 112 29 1 1
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
Lunch
Polly O'String Cheese, 1 serving 80 0 6 7
Peas, Split - Boiled - 1 Cup (196g), 1 cup 231 41 1 16
Uncle Ben's Boil in Bag Brown Rice, 0.5 cup 85 18 1 2
Dinner
fit and active 2% reduced fat sharp or mild cheddar or colby jack, 0.5 oz 45 1 3 4
Hotdog, Applegate, Uncured Beef Hot Dogs (1 hot dog, 42g), 74 gram(s) 123 0 11 11
Beef Chili, 0.55 serving 177 21 4 14
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2.15 serving 129 28 2 9
Snack
clancy's original potato chips (28g/15 chips), 0.85 oz 136 13 9 2
DAILY TOTALS: 1,430 198 49 79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 59 216
DAILY TOTALS: 59 216

Exercise Note: None




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