BEATLETOT
100,000-149,999 SparkPoints 131,188
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 60 grams 54 14 0 1
Natural Jif Honey Honey Creamy, 1.7 tbsp 153 9 12 6
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2.15 serving 129 28 2 9
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Peas, Split - Boiled - 1 Cup (196g), 1 cup 231 41 1 16
Uncle Ben's Boil in Bag Brown Rice, 0.5 cup 85 18 1 2
Dinner
Milk, nonfat, 2 cup 166 24 0 17
fit and active 2% reduced fat sharp or mild cheddar or colby jack, 1 oz 90 1 6 7
Hotdog, Applegate, Uncured Beef Hot Dogs (1 hot dog, 42g), 42 gram(s) 70 0 6 6
Beef Chili, 1 serving 321 38 8 26
Dave's Killer Bread - Organic Bread - 21 Whole Grains and Seeds, 1 serving 120 22 2 5
Snack
Polly O'String Cheese, 2 serving 160 0 12 14
DAILY TOTALS: 1,662 206 50 116

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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