BEATLETOT
100,000-149,999 SparkPoints 118,725
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.8 oz 91 0 8 6
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Little Salad Bar - Hummus Quartet, 1.4 oz 98 8 6 3
Lunch
Cheese sauce, Tostitos Salsa Con Queso, 2.52 tbsp 50 6 3 1
Carlita Salsa Thick & Chunky Medium, 1.5 tbsp 11 2 0 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 105 gram(s) 85 15 0 5
Romaine Lettuce (salad), 28 grams 4 1 0 0
Clancy's Tortilla Chips white rounds, 11 chips, 0.7 serving 98 13 4 1
Dinner
Lomo Saltado (Peruvian), 0.75 serving 383 29 22 20
Snack
None        
DAILY TOTALS: 1,141 130 50 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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