BEATLETOT
100,000-149,999 SparkPoints 124,226
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, April 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.65 oz 74 0 6 5
Fried Egg, 1 large 90 0 7 6
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Lunch
Clancy's Tortilla Chips white rounds, 11 chips, 0.65 serving 91 12 4 1
Romaine Lettuce (salad), 22 grams 3 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.7 tbsp 54 7 3 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 98 gram(s) 79 14 0 5
Carlita Salsa Thick & Chunky Medium, 2 tbsp 15 3 0 1
Dinner
Carlita Salsa Thick & Chunky Medium, 1 tbsp 8 2 0 1
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 53 gram(s) 43 8 0 3
Beef Chili, 0.44 serving 141 17 3 12
Cheddar Cheese, 0.35 oz 40 0 3 2
Guerrero, Corn Tostadas, 2 Tostadas, 0.5 serving 80 10 4 1
Romaine Lettuce (salad), 22 grams 3 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 1.62 tbsp 32 4 2 1
Snack
None        
DAILY TOTALS: 1,073 133 40 52

Nutrition Note: 660 calories owed.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 36 252
DAILY TOTALS: 36 252

Exercise Note: None




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