BEATLETOT
100,000-149,999 SparkPoints 131,413
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Sunday, October 22
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Fried Egg, 1 large 90 0 7 6
Happy Farms Extra Sharp Cheddar Cheese, 0.75 oz 83 0 7 5
Lunch
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 86 gram(s) 69 12 0 4
Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g, 86 gram(s) 184 0 13 17
Charras Corn Tostada (1 serving 3 shells), 0.34 serving 64 9 3 1
Romaine Lettuce (salad), 30 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 4.4 tbsp 88 11 6 2
Casa Mamita Thick & Chunky Salsa--Medium, 3 tbsp 15 3 0 0
Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), 1 serving 210 32 5 9
Clancy's Tortilla Chips white rounds, 11 chips, 1 serving 140 18 6 2
Dinner
fit and active 2% reduced fat sharp or mild cheddar or colby jack, 0.5 oz 45 1 3 4
Hotdog, Applegate, Uncured Beef Hot Dogs (1 hot dog, 42g), 84 gram(s) 140 0 12 12
Beef Chili, 0.55 serving 177 21 4 14
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Snack
Apple, Honeycrisp, Medium (5.4 oz = 154 grams), 3.4 oz 50 14 0 0
Candy - Nerds mini box, 2.7 serving 135 32 0 0
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
DAILY TOTALS: 1,735 205 69 93

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›