BEATLETOT
100,000-149,999 SparkPoints 120,817
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sabra Roasted Red Pepper Hummus, 1.75 oz 123 7 9 4
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Cheddar Cheese, 0.5 oz 57 0 5 4
Lunch
Carlita Salsa Thick & Chunky Medium, 1 tbsp 8 2 0 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 101 gram(s) 81 15 0 5
Romaine Lettuce (salad), 27 grams 4 1 0 0
Cheese sauce, Tostitos Salsa Con Queso, 2.4 tbsp 48 6 3 1
Clancy's Tortilla Chips white rounds, 11 chips, 0.6 serving 84 11 4 1
Dinner
Silver Diner, low fat veggie omelette w/ strawberries, 1.16 serving 389 38 14 28
Snack
None        
DAILY TOTALS: 1,113 135 42 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 55 194
DAILY TOTALS: 55 194

Exercise Note: None




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