BEATLETOT   73,691
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BEATLETOT's Shared Food & Fitness Tracker:

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Jan. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 2 oz 228 1 19 14
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Portabella Mushrooms, 15 grams 4 1 0 0
Bread, Brownberry Double Fiber 100% Whole Wheat, 3 serving 270 60 5 12
Omelet (egg), 2 large 187 1 15 13
Lunch
Hummus homemade, 0.25 cup 99 15 3 14
Vitamins, Flintstones Complete, 1 serving 0 0 0 0
Utz Salt & Vinegar Chips (53.1 g), 0.42 serving 113 11 7 1
Dinner
Triscuit Reduced Fat Cracker, 1 serving, 1.57 oz 188 36 4 5
Vegetarian bean and corn chili, 1.6 serving 428 88 3 23
Snack
None        
Daily Totals: 1,553 212 59 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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