BEATLETOT
100,000-149,999 SparkPoints 126,660
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Celery, raw, 195 grams 31 7 0 1
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Cucumber (with peel), 37 grams 5 1 0 0
Romaine Lettuce (salad), 10 grams 1 0 0 0
Berkely & Jensen Women's Daily Multivitamins & Minerals Supplement, 1 serving 0 0 0 0
Pepper Jack Cheese (Aldi- Happy Farms- 1 slice), 1.27 serving 102 0 8 6
Little Salad Bar - Hummus Quartet, 1.5 oz 105 9 6 3
Lunch
Celery, raw, 19 grams 3 1 0 0
Romaine Lettuce (salad), 10 grams 1 0 0 0
Radishes, 41 grams 7 1 0 0
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 2 serving 120 22 2 8
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.38 cup 91 0 0 20
Mayo - Giant Light, 1 tbsp 45 2 5 0
Dinner
Celery, raw, 19 grams 3 1 0 0
Cucumber (with peel), 37 grams 5 1 0 0
Romaine Lettuce (salad), 100 grams 14 2 0 2
Radishes, 41 grams 7 1 0 0
Red Ripe Tomatoes, 37 grams 8 2 0 0
Bleu Cheese Crumbles, 1 oz 100 0 8 14
Southern Grove Sea Salted Almonds, 7 gram(s) 40 1 4 1
Boathouse Farms Classic Ranch Yogurt Dressing (2 Tbsp), 0.9 serving 41 3 3 1
Snack
Fit & Active Neufchatel Cheese, 1 oz 70 2 6 2
Einstein Bros Good Grains Bagel(106g = 1 bagel), 56 gram(s) 148 31 1 5
DAILY TOTALS: 1,065 110 45 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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