BEATLETOT
100,000-149,999 SparkPoints 113,421
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Simply Nature /Crunchy peanut Butter Spread WITH FLAXSEED&WHOLE CHIA, 29 gram 172 6 15 6
Bread, Aldi's, 100% Whole Wheat, Loven Fresh, 3.85 serving 231 42 4 15
Specially Selected Premium Strawberry Fruit Spread, 0.8 tbsp 28 6 0 0
Lunch
Aldi Sea Net Chunk Light Tuna in Wate(1/4 C-1/2 Can), 0.39 cup 94 0 0 20
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp 35 2 3 0
Celery, raw, 180 grams 29 7 0 1
Dinner
Beer (Blue Moon), 12 oz 171 14 0 3
Snack
None        
DAILY TOTALS: 760 77 22 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 14 37
Walk Workout 11 35
DAILY TOTALS: 25 72

Exercise Note: None




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