BEATLETOT   102,311
SparkPoints
100,000-149,999 SparkPoints
 
 
BEATLETOT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ground beef, lean, 4 oz 299 0 23 20
Nature's Own 100% Whole Wheat Hamburger Bun, 1 serving 130 24 2 6
Cheddar Cheese, 0.75 oz 85 0 7 5
Lunch
Beer: Sam Adams Boston Lager Beer 12 oz., 1 serving 160 18 0 0
Vegetarian Lasagna, 1 serving 240 39 5 12
Beer - Heineken 12 oz, 1 serving 150 12 0 2
Bread, Take & Bake Artisan Multigrain French Dinner Rolls, 1 serving 150 30 1 4
Dressing Creamy Cilantro , 0.75 tbsp 26 1 3 0
Dinner
None        
Snack
None        
Daily Totals: 1,241 124 41 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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