BEATLETOT
100,000-149,999 SparkPoints 134,449
SparkPoints
 

BEATLETOT's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Calcium Citrate, Kirkland, Vit D, Mag & Zinc (2 tab), 1 serving 0 0 0 0
Deva Vegan Prenatal Multivitamin, 1 serving 0 0 0 0
Little Salad Bar - Hummus Quartet, 1.95 oz 137 12 8 4
Friendly Farms Greek Blueberry Yogurt - 100 calories, 1 serving 100 13 0 12
Happy Farms Sharp Cheddar Cheese, 0.7 oz 77 1 6 5
L'oven Fresh 100% Whole Wheat Bread (1 slice), 2 serving 120 26 2 8
Lunch
Friendly Farms Greek Blueberry Yogurt - 100 calories, 1 serving 100 13 0 12
Peanut Noodles, 0.8 serving 434 63 18 16
Dinner
Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g, 64 gram(s) 137 0 10 13
Romaine Lettuce (salad), 28 grams 4 1 0 0
Chili con Queso, Trader Joe's, 3 tbsp 30 5 0 0
Clancy's White Corn Tortilla Chips 10 chips/1oz, 0.6 oz 84 11 4 1
Giant Burrito Style Tortilla (1 tortilla), 1 serving 200 34 6 5
Casa Mamita Medium Chunky Salsa, 33 gram(s) 16 3 0 0
Casa Mamita Fat Free Refried Beans(1/2cup 124g), 48 gram(s) 39 7 0 2
Snack
None        
DAILY TOTALS: 1,477 187 53 78

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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