BEACH_BOUND120   13,288
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10,000-14,999 SparkPoints
 
 
BEACH_BOUND120's Shared Food Tracker:

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Nov. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 85 grams 142 7 13 2
Egg white, fresh, 2 large 34 0 0 7
Scrambled Egg, 2 large 182 2 13 12
Lunch
Avocados, California (Haas), 85 grams 142 7 13 2
Tomato Soup, 1 cup 105 22 1 2
Dinner
Cauliflower Soup, 2 cup (8 fl oz) 138 21 3 6
Chicken Breast (cooked), no skin, roasted, 3.5 ounces 120 0 3 22
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Snack
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Rice Cake White Cheddar - Quaker, 5 serving 225 40 3 5
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Daily Totals: 1,446 160 53 85

Nutrition Note
None



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