BE-THE-CHANGE
150,000-199,999 SparkPoints 158,991
SparkPoints
 

BE-THE-CHANGE's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes Spreadable Butter with Olive Oil, 1 tbsp 90 0 10 0
Bread, Pepperidge Farm, White Sandwich Bread (2 Slices), 1 serving 130 23 3 4
Lunch
Motts Plus antioxidansts Pomegranate Flavor Applesauce No sugar added, 2 serving 100 26 0 0
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Other Drinks
None        
Vitamins
Nature's Bounty Calcium Magnesium Zinc, 1 serving 0 0 0 0
Nature Made Vitamin D 1000 IU, 2 serving 0 0 0 0
One A Day Women's 50+, 1 serving 0 0 0 0
Biotin (B1) 5000 mcg/ 5mg 1667%, 1 serving 0 0 0 0
Nature Made Flaxseed Oil 1000mg, 1 serving 10 0 1 0
Metamucil Psyllium Fiber Capsules (6/svg), 1 serving 10 3 0 0
Natures Bounty Co Q-10 200 mg Q-Sorb, 1 serving 0 0 0 0
DAILY TOTALS: 445 79 14 5

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 461
DAILY TOTALS: 0 461

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers