BE-THE-CHANGE
150,000-199,999 SparkPoints 180,420
SparkPoints
 

BE-THE-CHANGE's Shared Food & Fitness Tracker

Previous Day
Sunday, January 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Other Drinks
None        
Vitamins
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 201
Wall Pushups [demo]
Sets: 2 Reps: 10
5 23
Calf Raises with Wall [demo]
Sets: 2 Reps: 10
5 23
Dumbbell Side Bends [demo]
Sets: 2 Reps: 10 Weight: 2
5 23
Dumbbell Shrugs
Sets: 2 Reps: 10 Weight: 2
5 23
DAILY TOTALS: 20 293

Exercise Note: None




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