BDJOHNSON
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BDJOHNSON's Shared Fitness Tracker

Friday, December 9
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Modified Pushups [demo]
Sets: 1 Reps: 38
1 4
Standing Abduction [demo]
Sets: 2 Reps: 25
3 11
Standing Russian Twist [demo]
Sets: 2 Reps: 30
2 6
DAILY TOTALS: 6 21

Quick Track MINUTES
None  

Exercise Note: None




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