BCOLEMANGIRL   3,594
SparkPoints
2,500-3,999 SparkPoints
 
 
BCOLEMANGIRL's Shared Food & Fitness Tracker:

Back to BCOLEMANGIRL'S Homepage
Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 4 large (1-3/8" dia) 22 5 0 0
Honey Nut Cheerios - 1.8 Oz cup, 1.8 oz 190 39 3 4
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Raisins, 0.5 small box (1.5 oz) 65 17 0 1
Mott's Applesauce, Cinnamon, 113 grams 100 25 0 0
Cream Cheese, 1 tbsp 50 1 5 1
Cream Cheese, 1 tbsp 50 1 5 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Walnuts, 0.25 oz 46 1 5 1
Walnuts, 0.25 oz 46 1 5 1
Walnuts, 0.25 oz 46 1 5 1
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Dinner
None        
Snack
*Snyder's Honey Mustard & Onion Pretzel Pieces, 3.5 serving 490 63 25 7
Daily Totals: 1,333 190 55 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with BCOLEMANGIRL

Send Member a Private Message