BBGYRL4   17,050
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15,000-19,999 SparkPoints
 
 
BBGYRL4's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nutrisystem Cinnamon Streusel Muffin, 1.8 oz 180 26 8 5
Giant White Egg, 1 serving 70 0 5 6
Lunch
Loaded Baked Potato, 1 serving 190 32 4 8
SS Frozen Broccoli Florets, 1 cup 30 4 0 2
Dinner
Giants steam ready extra fine string beans, 0.75 cup 30 5 0 1
Fiber one wheat roll, 1 serving 90 19 2 6
Nutri system chicken, 4 oz 150 11 6 14
Snack
Greek Yogurt - Oikos triple zero 5.30z (strawberry), 1 serving 120 15 0 15
Afternoon Snack
Blue Diamond Almonds, Lightly Salted (1 oz = 28 nuts), 1 oz 170 5 16 6
Evening Snack
Nutrisystem Golden Pound Cake, 1 serving 150 25 5 6
Daily Totals: 1,180 142 45 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 274
Elliptical 2.90 35 378
Daily Totals: 65 652

Quick Track MINUTES
None  

Exercise Note
None



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