BBGYRL4   16,840
SparkPoints
15,000-19,999 SparkPoints
 
 
BBGYRL4's Shared Food & Fitness Tracker:

Back to BBGYRL4'S Homepage
Previous Day
Jan. 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oscar Mayer Center Cut Bacon (15g 3 slices), 1.33 serving 93 0 6 9
Welch's Concord Grape Jelly, Reduced Sugar, 2 tbsp 40 10 0 0
Bread - Fiber One Multigrain Bread - 2 - Slices, 1 serving 100 21 2 6
Lunch
Dole Light Cesar Salad, 2 serving 180 16 12 6
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
Green Way Organic Quick Oats, 1 cup 300 54 5 10
Earth's Pride Organics, Milk, 1%, 0.13 cup 13 2 0 1
Domino Brownulated Light Brown Sugar, 2 tsp 20 6 0 0
Snack
Dannon Light & Fit Greek, Strawberry, 1 serving 80 8 0 12
Nature Valley Oats 'N Honey 2 Bars, 1 serving 190 29 6 4
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,119 146 34 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 42 382
Daily Totals: 42 382

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BBGYRL4

Send Member a Private Message