BARINICE   9,249
SparkPoints
8,500-9,999 SparkPoints
 
 
BARINICE's Shared Food & Fitness Tracker:

Back to BARINICE'S Homepage
Previous Day
Jan. 26
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, raisin, 1 slice 71 14 1 2
Dole Orange Peach Mango Juice, 4 oz 60 14 0 1
Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) 41 10 0 0
Scrambled Egg, 1 large 91 1 7 6
Ham, extra lean, (5% fat), 0.75 slice (6-1/4" x 4" x 1/16") 28 0 1 4
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Lunch
Cheddar Cheese, 1 cubic inch 68 0 6 4
Turkey, Louis Rich Smoked White Turkey, 1 serving 100 2 4 13
Bread, rye, 1 slice 82 15 1 3
Breton Minis, 1 serving 100 13 4 1
Dinner
Chicken Nuggets, 5 piece 266 13 17 15
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 0.5 cup 60 15 0 0
Bread, rye, 1 slice 82 15 1 3
Chow Mein Noodles, 1 cup 237 26 14 4
Vegetable Broth, 3 cup 45 9 0 0
Snack
Bassett's Licorice Allsorts - 7 pieces, 38 gram(s) 140 30 2 1
Daily Totals: 1,623 195 66 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BARINICE