BAREFOOTN
20,000-24,999 SparkPoints 23,952
SparkPoints
 

BAREFOOTN's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1% low fat cottage cheese (Great Value), 1 cup 160 10 3 26
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , 0.4 serving 24 0 3 0
Bread - Healthy Life 40 Calorie 100% Whole Wheat (2 slices), 0.5 serving 40 9 1 3
Lunch
10 baby carrots raw, 1.5 serving 53 12 0 0
cheese, American, Borden™ Grilled Cheese Melts, 1 slice, 1 serving 60 1 4 4
Food Lion 97% Fat free thin deli sliced turkey breast oven roasted (4 slices), 2 oz 60 4 1 9
Bread - Healthy Life Whole Wheat Bread (2 slices), 1 serving 70 11 1 4
Dinner
None        
Snack
None        
Snack 3
None        
DAILY TOTALS: 538 66 12 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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