BAREADER
50,000-59,999 SparkPoints 50,749
SparkPoints
 

BAREADER's Shared Food & Fitness Tracker

Previous Day
Sunday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Soy Milk, 0.5 cup 45 4 2 3
Honey, 1 tbsp 64 17 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Strawberries, frozen, unsweetened, 0.5 cup, unthawed 26 7 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Dole Frozen Pineapple Chunks, 0.75 cup 90 20 0 0
Lunch
None        
Dinner
None        
Snack
None        
Supliments
Equate Complete Multivitamin Adults Under 50, 1 serving 0 0 0 0
Metamucil (Sugar Free), 2 tsp 40 10 0 0
DAILY TOTALS: 496 96 11 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers