BAREADER
40,000-49,999 SparkPoints 46,976
SparkPoints
 

BAREADER's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat Cereal (With Salt), 1 cup 126 26 1 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Granulated Sugar, 4 tsp 64 17 0 0
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Tortilla Chips, 1 oz 142 18 7 2
Beef: Pastrami, Hillshire Farm Deli Select, 2 oz 60 0 2 11
Cheddar Cheese, 1 oz 114 0 9 7
Bread, wheat (including toast), 2 slice 125 23 2 5
Dinner
None        
Snack
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
junk
None        
DAILY TOTALS: 996 136 37 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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