BAREADER
50,000-59,999 SparkPoints 51,318
SparkPoints
 

BAREADER's Shared Food & Fitness Tracker

Previous Day
Monday, October 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 6 fl oz 2 1 0 0
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Great Value Old Fashioned Oatmeal (dry), 0.33 cup 99 18 2 3
Lunch
Chicken Leg, fried, 1 leg, bone and skin removed 196 1 9 27
Mashed Potatoes, 1 cup 162 37 1 4
Dinner
None        
Snack
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Cottage Cheese, Nonfat, 0.5 cup (not packed) 80 5 1 15
Supliments
Equate Complete Multivitamin Adults Under 50, 1 serving 0 0 0 0
Metamucil (Sugar Free), 2 tsp 40 10 0 0
DAILY TOTALS: 689 98 13 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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