BAREADER
40,000-49,999 SparkPoints 49,137
SparkPoints
 

BAREADER's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Great Value Old Fashioned Oatmeal (dry), 0.33 cup 99 18 2 3
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Cottage Cheese, Nonfat, 0.5 cup (not packed) 80 5 1 15
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Soy Milk, 1 cup 90 8 4 6
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, wheat (including toast), 2 slice 125 23 2 5
Dinner
None        
Snack
None        
junk
None        
DAILY TOTALS: 785 101 29 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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