BAREADER
40,000-49,999 SparkPoints 44,960
SparkPoints
 

BAREADER's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Cheerieos, 1 cup 100 20 2 3
Granulated Sugar, 2 tsp 32 8 0 0
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Cheddar Cheese, 1 oz 114 0 9 7
Sour Cream, 3 tbsp 77 2 8 1
Scrambled Egg, 0.5 cup 164 2 12 11
Tortillas, MISSION, flour tortilla, 8 inch, 49g, 2 serving 300 48 7 8
Frito's Corn Chips (1 oz. serving), 2.25 oz 160 16 10 2
Fritos Bean Dip, 4 tbsp 80 10 2 4
4 oz boneless skinless baked chicken breast, 2 oz 60 0 2 11
Dinner
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) 43 0 3 4
Biscuit, plain or buttermilk, 2 biscuit (2-1/4" dia) 126 23 2 3
Snack
Vanilla Ice Cream (icecream), 1 cup (4 fl oz) 265 31 15 5
junk
None        
DAILY TOTALS: 1,670 194 72 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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