BANKER-CHUCK
Greater than 350,000 SparkPoints 372,348
SparkPoints
 

BANKER-CHUCK's Shared Food Tracker

Previous Day
Monday, January 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, bottled, 3 serving 0 0 0 0
Water, bottled, 3 serving 0 0 0 0
Coffee, Black, 5 serving 10 0 0 3
Vit Multiple, 1 serving 0 0 0 0
Vit Fish oil 1200 mg, 0.85 serving 9 0 1 0
Vit.-Metformin, 1 serving 0 0 0 0
Cheddar Cheese, 2 oz 228 1 19 14
Egg, fresh, whole, raw, 2 large 144 1 10 13
Potato-Baked, 1 oz 21 5 0 1
Probiotic capsule, 1 serving 0 0 0 0
Bread, Dave's Cracked Wheat, 2 serving 200 42 3 10
Lunch
Oatmeal - Regular Rolled Oats 1/2 cup cooked, 1 serving 70 13 1 3
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Dinner
None        
Snack
Carrots, raw, 3 small (5-1/2" long) 61 14 0 1
Beans: Pinto, cooked (1 c), 0.1 cup 23 4 0 1
Rice, White, Long-grain, regular, cooked, 0.15 cup 31 7 0 1
Chips, Tortilla Strips, Mission (12 chips/serving), 0.25 serving 35 4 2 1
Cherry Pie Filling, No Sugar Added, Wilderness, 1 serving 35 8 0 0
BURITO SIZE TORTILLAS, 1 serving 140 31 4 4
Foods from customized meals you deleted:
Probiotic capsule, 1 serving 0 0 0 0
Water, bottled, 3 serving 0 0 0 0
Vit Fish oil 1200 mg, 0.85 serving 9 0 1 0
Vit.-Metformin, 1 serving 0 0 0 0
DAILY TOTALS: 1,050 134 41 53

Nutrition Note: None




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