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BAJANGAL19's Shared Food & Fitness Tracker:

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Feb. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
almond dream mixed berry yogurt, 6 oz 160 33 3 1
Kashi Go Lean Crisp Cinnamon Crumble, 0.25 cup 63 11 1 3
Kashi Go Lean Crisp Cinnamon Crumble, 0.13 cup 33 6 1 2
Lunch
Peppers, sweet, red, fresh, 2 tbsp 5 1 0 0
Spinach, fresh, 1 cup 7 1 0 1
Arugula, 2 cup 10 1 0 1
Aunt Jemima Self Rising Cornmeal Mix, 3 tbsp 80 19 1 2
broccoli slaw (broccoli, carrots, red cabbage), shredded, 0.5 cup 10 2 0 1
Azumaya Tofu Firm, 1.25 serving 88 3 4 9
Maple Agave Dijon Vinaigrette, 1 serving 65 5 5 0
San-J Naturally Brewed Tamari Soy Sauce, Reduced Sodium (1 Tbsp), 0.67 tbsp 10 1 0 1
Dinner
Lemon Agave Dijon Vinaigrette, 1 serving 75 4 7 0
broccoli slaw (broccoli, carrots, red cabbage), shredded, 0.5 cup 10 2 0 1
Sophie's Kitchen Breaded Vegan Fish Fillets , 1 serving 180 20 8 8
Spinach, fresh, 1 cup 7 1 0 1
Dressing - Lemon Vinaigrette, 2 tbsp 84 1 9 0
Arugula, 2 cup 10 1 0 1
Snack
Whitman's Assorted Sugar Free Candies - 3 pieces, 0.67 serving 121 17 8 2
life saver, 12 serving 120 24 0 0
Peanuts, Planters Cocktail Peanuts (28 grams), 1 serving(s) 170 5 14 7
Orange Juice, 1 cup 110 25 1 2
Daily Totals: 1,417 183 62 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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