BACCAGIRL
60,000-79,999 SparkPoints 70,219
SparkPoints
 

BACCAGIRL's Shared Food & Fitness Tracker

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Sunday, August 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One Protein Coconut Almond Bar Serving Size 1 bar, 1 serving 140 17 6 6
Milk Garelick Farms fat free, 1 cup 90 0 0 0
Cereal: Special K cinn/pecan, 1.25 cup 183 40 3 3
Lunch
Chinese, Pork Fried Rice, approx 2 cups, 0.5 serving 291 38 9 13
chinese steamed veg, 1 cup 20 4 0 2
Chinese Boneless Spare Ribs, 0.5 serving 0 0 0 0
Dinner
Ezekiel sprouted grains 100%whole grain, 68 gram 160 30 1 8
JIF - Creamy Peanut Butter: Natural, 2 tbsp 190 8 16 7
Braswell's Red Pepper Jelly (1Tbs /16g), 1 serving 45 12 0 0
Snack
oatmeal raisin cookies Bakery Fresh brand, 8 serving 720 136 24 8
DAILY TOTALS: 1,839 285 60 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 18 78
DAILY TOTALS: 18 78

Exercise Note: None




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