BABY_GIRL69   348,922
SparkPoints
100,000 or more SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

Back to BABY_GIRL69'S Homepage
Previous Day
Sep. 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Lunch
Baked Chicken, 1 serving 142 4 3 24
swedish fish, 1 serving 200 51 0 0
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Dinner
swedish fish, 1 serving 200 51 0 0
McDonald's Filet-O-Fish, 0.5 serving 190 19 9 8
Snack
Vitners Salt 'n Sour Potato Chips (16 chips), 1 oz 150 15 10 1
Mid Morning Snack
None        
Daily Totals: 1,077 175 28 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Boxing 40 490
Cathe Frederich Supersets 457 41
Walking: 3.15 mph (19 minutes per mile) 60 280
SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole) 10 106
Daily Totals: 567 917

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BABY_GIRL69

Send Member a Private Message