BABY_GIRL69
Greater than 350,000 SparkPoints 518,203
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BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 1 large 91 1 7 6
Milk, nonfat, 1 cup 83 12 0 8
Pepsi, 12 oz 150 41 0 0
Bacon - Oscar Meyer (2 slices), 1 serving 70 0 6 4
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Dunkin Donuts Caramel Coffee Creamer, 1 tbsp 35 6 2 0
Lunch
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Brown Rice, long grain, 0.5 cup 108 22 1 3
Silk, Plain Soymilk, Original 1 cup, 1 serving 90 8 4 6
Dinner
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Beans, white, 0.5 cup 153 29 0 10
Fruit Cocktail, 0.5 cup 69 18 0 0
Snack
"Brookside" Dark Chocolate Pomegranate (20pcs), 1 serving 180 29 7 1
Mid Morning Snack
None        
DAILY TOTALS: 1,284 225 27 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 90 533
Circuit training (including boot camp workouts) 30 355
DAILY TOTALS: 120 888

Quick Track MINUTES
None  

Exercise Note: None




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