BABY_GIRL69
Greater than 350,000 SparkPoints 637,665
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Milk, 1%, 1 cup 102 12 2 8
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Blueberries, fresh, 0.75 cup 61 15 0 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 70 13 1 2
Lunch
Grapes, 18 grape, seedless 35 9 0 0
Milk, nonfat, 1 cup 83 12 0 8
French Fries, 0.5 medium 229 27 12 3
Hardees Hot Dog (with condiments), 0.65 serving 293 16 21 10
Dinner
Milk, nonfat, 1 cup 83 12 0 8
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Snack
None        
Mid Morning Snack
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
DAILY TOTALS: 1,149 136 44 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 45 300
Jumping Jacks - vigorous 15 178
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 779

Quick Track MINUTES
None  

Exercise Note: None




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