BABY_GIRL69
Greater than 350,000 SparkPoints 532,452
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Tyna's Oatmeal, 0.35 serving 50 6 3 1
Milk, 1%, 1 cup 102 12 2 8
Scrambled Egg, 1 large 91 1 7 6
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Lunch
Cream Cheese, 2 tbsp 99 1 10 2
Strawberry Spinach Salad, 1 serving 117 7 10 3
Home Run Inn Sausage Pizza, 1/4 of 20 oz pizza, 2 oz 152 12 8 9
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Olive Oil, 1 1tsp 40 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Dinner
Beans, navy, 0.5 cup 127 24 1 7
Wild Rice, 0.6 cup 99 21 0 4
Applesauce, unsweetened, 0.75 cup 76 21 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Cuties California Clemintine Oranges (1 clemintine), 1 serving 40 9 0 1
Mid Morning Snack
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
DAILY TOTALS: 1,609 232 54 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Belly Dancing 60 383
9-Minute Seated Arm and Shoulder Workout 9 31
DAILY TOTALS: 129 715

Quick Track MINUTES
None  

Exercise Note: None




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