BABY_GIRL69   335,706
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
July 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Wendy's Bacon (1 slice), 1 serving 20 0 2 1
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Lunch
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Milk, 1%, 1 cup 102 12 2 8
Dinner
Watermelon, 1 wedge (approx 1/16 of melon) 92 21 1 2
Healthy Choice - Beef Merlot cafe steamer, 1 serving 220 25 6 15
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Snack
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Mid Morning Snack
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving 80 8 0 12
Daily Totals: 1,281 196 33 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Kick Punch & Crunch 35 423
Walking: 3.15 mph (19 minutes per mile) 60 280
Treadmill: 5% Incline, 3.15 km/h (19 minutes per km) 39 232
Daily Totals: 134 935

Quick Track MINUTES
None  

Exercise Note
None



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