BABY_GIRL69
Greater than 350,000 SparkPoints 630,308
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, November 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.65 serving 78 10 4 1
Fruit Salad, 0.25 cup 18 5 0 0
Starbucks Cinnamon Walnut Coffee Cake, 0.35 serving 126 16 6 1
Blueberries, fresh, 0.75 cup 61 15 0 1
Wheat Bran Muffins, with raisins, 1 muffin, toaster 106 19 3 2
Oikos Organic Greek Yogurt, Plain, 6 oz 80 6 0 15
Lunch
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Campbell's Well Yes! Chicken With Wild Rice soup, 0.5 cup 55 8 1 4
Olive Oil, 1 1tsp 40 0 5 0
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Keebler Town House Light Buttery Crackers (5 crackers), 1 serving 80 9 5 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Amaretto, 1 fl. oz., 1 serving 110 17 0 0
Orange Juice, 1 cup 110 25 1 2
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Milk, nonfat, 1 cup 83 12 0 8
Oreo Cookies (3 cookies), 1 serving 160 25 7 1
Almonds, 0.25 cup, sliced 137 5 12 5
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Snack
Peas, edible-podded, raw, 12 pea pods 17 3 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,914 288 44 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 252
Pilates 40 142
20-Minute Resistance Band Workout 22 79
DAILY TOTALS: 122 473

Quick Track MINUTES
None  

Exercise Note: None




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