BABY_GIRL69   406,936
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Aug. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Lunch
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Olive Oil, 1 1tsp 40 0 5 0
Weight Watchers Giant Chocolate Fudge Bar (1 bar = 1svg), 1 serving 110 25 1 4
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Pizza Hut The Edge Meat Lovers Pizza - 1 square, 1 serving 160 8 11 7
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Wild Rice, 0.6 cup 99 21 0 4
Broiled Tilapia Parmesan, 1 serving 177 1 10 20
Dinner
Weight Watchers Giant Chocolate Fudge Bar (1 bar = 1svg), 1 serving 110 25 1 4
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Atlantic Salmon (fish) (.5 filet option = 198g), 2.5 oz 101 0 5 14
Couscous, 1 oz, dry, yields 96 20 0 3
Lemon Juice, 1 fl oz 8 3 0 0
Grapes, 18 grape, seedless 35 9 0 0
Snack
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s) 119 5 2 19
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Celery, raw, 3 tbsp 4 1 0 0
Daily Totals: 1,585 227 40 91

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sit-Ups - vigorous 30 317
Walking: 3.15 mph (19 minutes per mile) 60 280
HIIT 30 476
Daily Totals: 120 1073

Quick Track MINUTES
None  

Exercise Note
None



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