BABY_GIRL69   442,568
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Potassium 198 gm, 1 serving 0 0 0 0
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Milk, 1%, 1 cup 102 12 2 8
Orange Juice, 4 fl oz 55 12 0 1
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, nonfat, 1 cup 83 12 0 8
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Asian Chicken Salad , 1 serving 169 17 7 11
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Milk, 1%, 0.5 cup 51 6 1 4
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Green giant frozen french cut green beans, 0.75 cup 35 7 0 1
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Dinner
Filet Mignon - Omaha Steaks (5 oz.), 1 serving 350 0 25 28
A1 steak Sauce, 1 tbsp 15 3 0 0
Dinner Rolls, 1 roll (1 oz) 85 14 2 2
Butter, salted, 1 tbsp 102 0 12 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
Daily Totals: 2,037 263 74 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
HIIT 30 479
sleeping 30 100
Walking: 3.15 mph (19 minutes per mile) 60 301
Daily Totals: 120 880

Quick Track MINUTES
None  

Exercise Note
None



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